Announcements
Feb

20

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Coach Joel and I will be at Sports and Learning on the OUTSIDE track tomorrow evening around 5ish if anyone is interested in a short workout.


The event roster for this weekend is posted and paid for (with some revisions), no c...

Feb

14

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Everyone,


Unfortunately, I was not able to arrange another indoor practice session for us so we will not have practice this Saturday (snow is in the forecast). We will likely have practice Sunday at Bowie State.


Feb

09

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Today is the LAST day to book your room at the Hampton Inn in Staten Island! If you have other lodging arrangements and you haven't already notified me, please let me know. Also, I mentioned that while we don't have a schedule, I was told that ...

Feb

05

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A few things:


1) If you owe me a birth certificate, please get them to me Tuesday, February 6th. Or I will not be able to register your athlete for NY.


2) If you need to renew your 2018 USATF membership for you...

Feb

01

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Everyone,


This weekend we will be doing something new!


Practice will be held at 8741 Ashwood Dr Capital Heights, MD from 2pm to 4pm. We will be doing a Trainer guided strength workout. The cost is $10 per fam...

Jan

30

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All,


We have a total of three meets left for the Indoor Season. February 10th at Sports and Learning, PVA Championships February 24th at Sports and Learning and Hershey Indoor Championships in New York March 9th-11th. We have N...

Jan

28

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Today is crowded on our section. I can’t emphasize enough how difficult it is to hold down seats. Thanks to those who are here on time.


Coach Asia

Jan

26

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There will be practice tomorrow at BSU from 12-2. Please be prompt and have your athlete dress in layers.


Our next meet is this Sunday. Again, it's important that you arrive at 7 to help hold down our seats. Last week was ...

Jan

24

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A few of you have asked about the schedule for Championships in NY. Unfortunately, they have not put out an official schedule. However, here is last year's schedule, I can't imagine it'd be much different with the exception of POSSIBLY starti...