February 01, 2018

Practice

Everyone,


This weekend we will be doing something new!


Practice will be held at 8741 Ashwood Dr Capital Heights, MD from 2pm to 4pm. We will be doing a Trainer guided strength workout. The cost is $10 per family.


There will be NO practice Sunday.


Also, this month our athletes will be participating in a group Yoga session (no charge) at Crofton Yoga. Tentatively scheduled for Sunday, February 11th at 1pm. More info to come.


Coach Asia